Seasonal Hair Loss in Hilton, NY
- ashley9277
- 12 hours ago
- 5 min read
Seasonal Hair Shedding: Why Your Hairbrush is Collecting More Hair Right Now (and What to Do About it)
Maybe you're seeing more hair strands in your brush than usual. Maybe you're seeing it in your shower or on your pillow.
That can be really stressful! Your first thought is naturally...is something wrong? Am I going bald?
The good news: Probably not. What you're likely experiencing when you have increased shedding around the time that the seasons change is simply seasonal hair shedding. This is a completely normal, temporary phase that happens to most people at certain times of the year.
If you're wondering whether increased shedding is normal...you are definitely not alone. Hair loss and shedding concerns are among some of the top questions our stylists hear at JGD Salon in Hilton, NY. Let's talk about what's actually going on.
Understanding the Hair Growth Cycle
Your hair doesn't just grow at one continuous rate until you cut it. Each individual hair strand goes through its own distinct lifecycle with multiple phases.
Phase 1: Anagen (Growth Phase) This is the active growth phase, where your hair is actively growing. During this time, cells in the hair root are dividing and pushing the hair shaft upward. The anagen phase typically lasts between 2-7 years depending on genetics. This is why the length of your natural hair has limits and can only grow so long. On average, 85-90% of your hair is in this growth phase at any given time. The longer the anagen phase lasts, the longer your hair can potentially grow.
Phase 2: Catagen (Transitional Phase)This part of the growth cycle is much more brief. It usually only lasts about 1-2 weeks. During this phase, hair growth stops, and the follicle begins to shrink. The hair root detaches from the blood supply. This is your hair's way of preparing to shed.
Phase 3: Telogen (Resting & Shedding Phase) This is the resting phase, and it's when shedding occurs. The hair strand sits dormant in the follicle for approximately 2-4 months. DUring this time, a new hair is already beginning to grow underneath
What is considered "normal" shedding?
It's totally normal to lose 50-100 strands per day. That might seem like a lot, but loosing 100 strands only represents about .1% of your total hair. And don't forget...that lost strand is being actively replaced by a new baby hair!
Why Seasons Matter More Than You Think: The Light/Hormone Connection
So we've established that it's normal to lose 50-100 strands of hair per day. But it's also important to remember that it's normal to have a temporary increase in shedding. This is where seasonal shedding comes in.
Your body isn't a static being. It's not separate from nature's rhythms. When the seasons change, so doees the amount and intensity of sunlight that you're exposed to. Sunlight directly impacts your hormones, which in turn affects your hair growth!
How Light Affects Your Body
When daylight shifts (during seasonal changes) your body picks up on that at a biological level.
Circadian Rhythm Disruption: Your circadian rhythm is hugely impacted by sunlight exposure. When daylight decreases, your circadian rhythm shifts. This impacts melatonin, cortisol, and various other hormones that influence hair growth.
Hormonal Cascades: In response to decreased sunlight, your body produces less seratonin and more melatonin. Simultaneously, your body increases stress hormone (cortisol). Just like animals preparing for hibernation, these particular hormonal shifts are evolutionary and our body's way of preparing for seasonal changes.
Thyroid & Metabolic Changes: Season light changes can also influence thyroid function and overall metabolic rate, both of which have a downstream effects on hair heath.
How it all comes together:
Instead of the typical 50–100 hairs per day you'd normally lose, you might notice 200, 300, or even more hairs shedding during peak shedding season. Some people report noticeably fuller drains and hairbrushes during fall and early winter.
It feels dramatic, but it's actually just a temporary acceleration of a process that's always happening. Your body is responding to environmental changes in a perfectly healthy, normal way. And it's temporary!
When does seasonal shedding peak?
Research indicates that seasonal shedding tends to peak during Late Summer through early Fall, and then again in early Spring. This aligns with major seasonal light transitions.
Seasonal Shedding is Temporary
Here's what makes seasonal shedding fundamentally different from actual hair loss conditions: It's short lived and self-resolving.
Seasonal hair loss typically lasts anywhere from 3 weeks to 3 months. You shed more than usual for a short period of time, and then your body recalibrates as it fully adjusts to the seasonal shift.
When to Pay Attention: Distinguishing Seasonal Shedding From
There's a wide range of things that can cause true hair loss. Here are some ways to tell the difference between an increased temporary shedding period vs something more.
Shedding lasts longer than 3-4 months without improvement
You develop visible bald patches with a clearly visible scalp.
Hair loss concentrated in one area rather than diffuse shedding
Hair gets progressively thinner month after month
Your scalp shows signs of inflammation like redness, burning, itching, flaking or lesions.
You develop brittle hair that breaks easily mid-strand
Hair loss occurs suddenly
You have other health symptoms like excessive fatigue and unintentional weight changes
There are many vitamin deficiencies, autoimmune disorders, hormonal imbalances and skin conditions that can cause balding or hair loss. If you're concerned about any of these conditions, you should schedule an appointment with your doctor.
There are no topical products that will reverse an ongoing medical condition. However there ARE products that can help prolong your hair's active growth phase, which can slow down hair shedding.
This is where Keune's Long & Strong Line comes in. You can't stop seasonal shedding entirely (nor should you want to), you can extend the growth phase and delay the transition into shedding.
The Long & Strong line is formulated with Capixyl, a clinically studied ingredient specifically designed to support hair growth. Here's how it works at the biological level:
Extending the anagen (growth) phase: It helps keep strands in the active growth stage longer than they would naturally.
Delaying the transition pahse: By extending anagen, Capixyl effectively delays the shift into catagen and telogen.
Supporting hair follicle longevity: It helps maintain follicle health and function.
Reducing Premature Shedding: Fewer hairs transition into the shed phase during peak shedding season.
Result: You hair stays fuller, and the shedding you do experience feels less dramatic.
The Keune Long & Strong System
The line includes 3 products that are designed to work together.
Long & Strong Shampoo: Gently cleanses while delivering Capixyl and other strengthening ingredients to every strand.
Long & Strong Conditioner: Provides hydration and conditioning while Capyxil supports the growth cycle.
Long & Strong Serum: A concentrated treatment that can be applied to the scalp or throughout the hair for maximum Capixyl delivery.
How to Use for Best Results:
Use the shampoo and conditioner as your regular system during shedding season (typically August through March in the northern regions)
Apply the serum 2–3 times per week, focusing on the scalp and mid-lengths
Consistency matters—use the products for at least 4–6 weeks to see noticeable results
Continue through the peak shedding months for maximum benefit
Realistic Expectations:
The Long & Strong line won't eliminate shedding (shedding is necessary and healthy). What it will do is:
Noticeably reduce the volume of hair you lose during peak shedding season
Help your hair appear fuller and thicker
Reduce the visible shedding in your brush and shower
Support overall hair health during a vulnerable seasonal period
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